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\u53c2\u7167\u6587\u732e<\/span><\/p>

\u203b1\u3000e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8.\u30c0\u30a4\u30a8\u30c3\u30c8.<\/span> https:\/\/www.e-<\/span>healthnet.mhlw.go.jp\/information\/dictionary\/metabolic\/ym-090.html <\/span><\/a>(\u53c2\u7167\u30002023\u5e746\u670819\u65e5)<\/span><\/p>

\u203b2\u3000\u8fb2\u6797\u6c34\u7523\u7701.\u307f\u3093\u306a\u306e\u98df\u80b2.<\/span> https:\/\/www.maff.go.jp\/j\/syokuiku\/minna_navi\/topics\/topics2_03.html<\/span><\/a> (\u53c2\u7167\u30002023\u5e746\u670819\u65e5)<\/span><\/p>

\u203b3\u3000\u65e5\u672c\u533b\u5e2b\u4f1a.1\u65e5\u306b\u5fc5\u8981\u306a\u30ab\u30ed\u30ea\u30fc\u3000\u63a8\u5b9a\u30a8\u30cd\u30eb\u30ae\u30fc\u5fc5\u8981\u91cf.<\/span><\/p>

https:\/\/www.med.or.jp\/forest\/health\/eat\/01.html<\/span><\/a>\u3000(\u53c2\u7167\u30002023\u5e746\u670819\u65e5)<\/span><\/p>

\u203b4\u3000\u8fb2\u6797\u6c34\u7523\u7701.\u5b9f\u8df5\u98df\u80b2\u30ca\u30d3.<\/span> https:\/\/www.maff.go.jp\/j\/syokuiku\/zissen_navi\/balance\/guide.html\u3000<\/span><\/a>(\u53c2\u7167\u30002023\u5e746\u670819\u65e5)<\/span><\/p>

\u203b5\u3000\u72ec\u7acb\u884c\u653f\u6cd5\u4eba\u3000\u52b4\u50cd\u8005\u5065\u5eb7\u5b89\u5168\u6a5f\u69cb\u3000\u4eac\u90fd\u7523\u696d\u4fdd\u5065\u7dcf\u5408\u652f\u63f4\u30bb\u30f3\u30bf\u30fc.\u5065\u5eb7\u60c5\u5831\u201d\u307b\u3063\u3068\u4e00\u606f\u201d.<\/span> https:\/\/www.kyotos.johas.go.jp\/archives\/health_information\/health_information-6173<\/span><\/a>\u3000(\u53c2\u7167\u30002023\u5e746\u670819\u65e5)<\/span><\/p>

\u203b6\u3000e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8.\u305f\u3093\u3071\u304f\u8cea.<\/span> https:\/\/www.e-healthnet.mhlw.go.jp\/information\/dictionary\/food\/ye-044.html<\/span><\/a>\u3000(\u53c2\u7167\u30002023\u5e746\u670819\u65e5)<\/span><\/p>

\u203b7\u3000\u516c\u76ca\u8ca1\u56e3\u6cd5\u4eba\u3000\u9577\u5bff\u79d1\u5b66\u632f\u8208\u8ca1\u56e3.\u5065\u5eb7\u9577\u5bff\u30cd\u30c3\u30c8.\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff1a\u6709\u9178\u7d20\u904b\u52d5\u3068\u306f.<\/span> https:\/\/www.tyojyu.or.jp\/net\/kenkou-tyoju\/shintai-training\/yusanso-undou.html<\/span><\/a> (\u53c2\u7167\u30002023\u5e746\u670819\u65e5)<\/span><\/p>

\"\u4e94\u85e4\u826f\u5c06_\u533b\u5e2b\"<\/p>

\uff1c\u76e3\u4fee\u8005\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\uff1e<\/span><\/p>

\u4e94\u85e4\u826f\u5c06<\/p>

2019\u5e749\u6708\u304b\u3089\u6771\u4eac\u90fd\u7530\u5712\u8abf\u5e03\u306e\u7af9\u5185\u5185\u79d1\u5c0f\u5150\u79d1\u533b\u9662\u3092\u7d99\u627f\u3057\u9662\u9577\u3068\u306a\u308a\u30012021\u5e7410\u6708\u304b\u3089\u533b\u7642\u6cd5\u4eba\u793e\u56e3\u4e94\u826f\u4f1a\u306e\u7406\u4e8b\u9577\u3068\u306a\u308b\u3002\u6700\u8fd1\u306e\u8da3\u5473\u306f\u30b8\u30e7\u30ae\u30f3\u30b0\u3001\u30c8\u30e9\u30a4\u30a2\u30b9\u30ed\u30f3\u3001\u306c\u304b\u6f2c\u3051\u3092\u6bce\u65e5\u63bb\u304d\u6df7\u305c\u308b\u3053\u3068\u3002\u30d5\u30eb\u30de\u30e9\u30bd\u30f3\u306e\u81ea\u5df1\u30d9\u30b9\u30c8\u306f3 \u6642\u9593 24 \u5206\u3067\u3042\u308b\u304c\u30b5\u30d6\u30b9\u30ea\u30fc\u3092\u76ee\u6307\u3057\u3066\u6642\u9593\u3092\u898b\u3064\u3051\u3066\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3057\u3066\u3044\u308b\u3002\u30c8\u30e9\u30a4\u30a2\u30b9\u30ed\u30f3\u3082\u30b3\u30ca\u4e16\u754c\u5927\u4f1a\u3092\u76ee\u6307\u3057\u3066\u596e\u95d8\u4e2d\u3002<\/span><\/p>","protected":false},"excerpt":{"rendered":"\u30b8\u30e0\u306b\u901a\u3063\u3066\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3057\u3066\u3044\u308b\u306e\u306b\u3082\u95a2\u308f\u3089\u305a\u3001\u306a\u304b\u306a\u304b\u75e9\u305b\u306a\u3044\u3068\u60a9\u3093\u3067\u3044\u308b\u4eba\u3082\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u75e9\u305b\u305f\u3044\u3068\u3044\u3046\u610f\u6c17\u8fbc\u307f\u3067\u30b8\u30e0\u306b\u901a\u3044\u59cb\u3081\u3066\u3082\u3001\u52b9\u679c\u304c\u51fa\u306a\u3044\u3068\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3082\u4e0b\u304c\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u75e9\u305b\u306a\u3044\u306e\u306b\u306f\u5fc5\u305a […]","protected":false},"author":24,"featured_media":9251,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-9250","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","column_cats-gym"],"acf":[],"_links":{"self":[{"href":"https:\/\/247-sports.jp\/workout\/wp-json\/wp\/v2\/posts\/9250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247-sports.jp\/workout\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247-sports.jp\/workout\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/247-sports.jp\/workout\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/247-sports.jp\/workout\/wp-json\/wp\/v2\/comments?post=9250"}],"version-history":[{"count":0,"href":"https:\/\/247-sports.jp\/workout\/wp-json\/wp\/v2\/posts\/9250\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247-sports.jp\/workout\/wp-json\/wp\/v2\/media\/9251"}],"wp:attachment":[{"href":"https:\/\/247-sports.jp\/workout\/wp-json\/wp\/v2\/media?parent=9250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}