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400;\">\u30b7\u30fc\u30c8\u306e\u9ad8\u3055\u3092\u8abf\u6574\u3057\u3001\u30b0\u30ea\u30c3\u30d7\u304c\u80a9\u3088\u308a\u4e0b\u306b\u306a\u308b\u3088\u3046\u306b\u69cb\u3048\u308b<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u80f8\u3092\u5f35\u308a\u80cc\u7b4b\u3092\u4f38\u3070\u3059<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u80a9\u7532\u9aa8\u3092\u5bc4\u305b\u305f\u307e\u307e\u8155\u3092\u62bc\u3057\u51fa\u3059<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u3086\u3063\u304f\u308a\u3068\u30d0\u30fc\u3092\u5143\u306b\u623b\u3059<\/span><\/li><\/ol><p>&nbsp;<\/p><p><span style=\"font-weight: 400;\">\u30c1\u30a7\u30b9\u30c8\u30d7\u30ec\u30b9\u306f\u3001\u524d\u306b\u62bc\u3057\u51fa\u3059\u3068\u304d\u3060\u3051\u3067\u306a\u304f\u30d0\u30fc\u3092\u3086\u3063\u304f\u308a\u623b\u3059\u3053\u3068\u3067\u3001\u3055\u3089\u306b\u7b4b\u8089\u3078\u306e\u52b9\u679c\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/span><\/p><p><span style=\"font-weight: 400;\">2\u79d2\u3067\u606f\u3092\u5410\u304d\u306a\u304c\u3089\u524d\u306b\u51fa\u3057\u30012\u79d2\u3067\u606f\u3092\u5438\u3044\u306a\u304c\u3089\u30d0\u30fc\u3092\u623b\u3059\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/p><p>&nbsp;<\/p><h3><b>\u30c1\u30a7\u30b9\u30c8\u30d7\u30ec\u30b9\u306f\u81ea\u5206\u306b\u5408\u3063\u305f\u91cd\u91cf\u56de\u6570\u3067\u884c\u3046<\/b><\/h3><p><span style=\"font-weight: 400;\">\u30c1\u30a7\u30b9\u30c8\u30d7\u30ec\u30b9\u306f\u3001\u76ee\u7684\u306b\u5408\u308f\u305b\u3066\u81ea\u5206\u306b\u5408\u3063\u305f\u91cd\u91cf\u3067\u884c\u3044\u307e\u3057\u3087\u3046\u3002\u30c0\u30a4\u30a8\u30c3\u30c8\u304c\u76ee\u7684\u306e\u5834\u5408\u306f\u300110\u56de\u7a0b\u5ea6\u3067\u9650\u754c\u3092\u3080\u304b\u3048\u308b\u91cd\u91cf\u304c\u76ee\u5b89\u3067\u3059\u3002\u7b4b\u8089\u306e\u80a5\u5927\u5316\u304c\u76ee\u7684\u306e\u5834\u5408\u306f\u30018\u56de\u7a0b\u5ea6\u3067\u9650\u754c\u3092\u3080\u304b\u3048\u308b\u91cd\u91cf\u3092\u76ee\u5b89\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p><p>&nbsp;<\/p><p><span style=\"font-weight: 400;\">\u306a\u304a\u3001\u306f\u3058\u3081\u306e\u3046\u3061\u306f\u5f37\u3044\u91cd\u91cf\u3067\u884c\u3046\u3068\u7b4b\u8089\u3092\u50b7\u3081\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u3082\u3042\u308b\u305f\u3081\u3001\u6163\u308c\u308b\u307e\u3067\u306f\u8efd\u3081\u306e\u91cd\u91cf\u3067\u884c\u3044\u3001\u6271\u3044\u65b9\u3084\u6b63\u3057\u3044\u59ff\u52e2\u3092\u899a\u3048\u3066\u3044\u304f\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/p><p>&nbsp;<\/p><h2><b>\u30c1\u30a7\u30b9\u30c8\u30d7\u30ec\u30b9\u306e\u52b9\u679c\u3092\u9ad8\u3081\u308b\u30dd\u30a4\u30f3\u30c8<\/b><\/h2><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-9810 size-full\" src=\"https:\/\/247-sports.jp\/workout\/wp-content\/uploads\/2023\/10\/NO56-2.jpeg\" alt=\"\" width=\"1000\" height=\"667\" srcset=\"https:\/\/247-sports.jp\/workout\/wp-content\/uploads\/2023\/10\/NO56-2.jpeg 1000w, https:\/\/247-sports.jp\/workout\/wp-content\/uploads\/2023\/10\/NO56-2-300x200.jpeg 300w, https:\/\/247-sports.jp\/workout\/wp-content\/uploads\/2023\/10\/NO56-2-768x512.jpeg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p><p><span style=\"font-weight: 400;\">\u30c1\u30a7\u30b9\u30c8\u30d7\u30ec\u30b9\u306e\u52b9\u679c\u3092\u9ad8\u3081\u308b\u30dd\u30a4\u30f3\u30c8\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/span><\/p><p>&nbsp;<\/p><p><span style=\"font-weight: 400;\">\u610f\u8b58\u3059\u308b\u3053\u3068\u3067\u52b9\u679c\u7684\u306b\u5927\u80f8\u7b4b\u3084\u4e09\u89d2\u7b4b\u3092\u935b\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u30b1\u30ac\u306e\u4e88\u9632\u306b\u3082\u3064\u306a\u304c\u308b\u305f\u3081\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p><p>&nbsp;<\/p><h3><b>\u8155\u3092\u4f38\u3070\u3057\u304d\u3089\u306a\u3044<\/b><\/h3><p><span style=\"font-weight: 400;\">\u30c1\u30a7\u30b9\u30c8\u30d7\u30ec\u30b9\u3067\u306f\u3001\u8155\u3092\u4f38\u3070\u3057\u304d\u3089\u306a\u3044\u3088\u3046\u306b\u610f\u8b58\u3057\u3066\u884c\u3044\u307e\u3057\u3087\u3046\u3002\u8155\u3092\u4f38\u3070\u3057\u304d\u308b\u3068\u3001\u8098\u3092\u75db\u3081\u3066\u3057\u307e\u3046\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u30b1\u30ac\u3092\u3059\u308b\u3068\u3057\u3070\u3089\u304f\u904b\u52d5\u3067\u304d\u306a\u304f\u306a\u308a\u3001\u305b\u3063\u304b\u304f\u4ed8\u3044\u305f\u7b4b\u8089\u304c\u307e\u305f\u843d\u3061\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u3082\u3042\u308b\u306e\u3067\u602a\u6211\u3092\u3057\u306a\u3044\u305f\u3081\u306e\u610f\u8b58\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p><p>&nbsp;<\/p><p><span style=\"font-weight: 400;\">\u5177\u4f53\u7684\u306b\u306f\u30d0\u30fc\u3092\u62bc\u3057\u51fa\u3057\u305f\u3068\u304d\u306b\u80a9\u7532\u9aa8\u304c\u30d9\u30f3\u30c1\u304b\u3089\u96e2\u308c\u3066\u3057\u307e\u3046\u5834\u5408\u306f\u8155\u3092\u4f38\u3070\u3057\u3059\u304e\u306a\u306e\u3067\u3001\u80a9\u7532\u9aa8\u3092\u30d9\u30f3\u30c1\u304b\u3089\u96e2\u3055\u306a\u3044\u3088\u3046\u306b\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/span><\/p><p>&nbsp;<\/p><h3><b>\u3086\u3063\u304f\u308a\u30d0\u30fc\u3092\u5f15\u304d\u623b\u3059<\/b><\/h3><p><span style=\"font-weight: 400;\">\u30c1\u30a7\u30b9\u30c8\u30d7\u30ec\u30b9\u306f\u3001\u30d0\u30fc\u3092\u62bc\u3057\u3066\u6301\u3061\u4e0a\u3052\u308b\u52d5\u304d\u3068\u3001\u30d0\u30fc\u3092\u5f15\u3044\u3066\u5143\u306e\u4f4d\u7f6e\u306b\u623b\u3059\u52d5\u304d\u306b\u5206\u3051\u3089\u308c\u307e\u3059\u3002\u3069\u3061\u3089\u306e\u52d5\u304d\u3082\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u52b9\u679c\u3092\u5f97\u308b\u305f\u3081\u306b\u91cd\u8981\u3067\u3059\u3002<\/span><\/p><p>&nbsp;<\/p><p><span style=\"font-weight: 400;\">\u75b2\u308c\u3066\u304f\u308b\u3068\u30de\u30b7\u30f3\u306e\u53cd\u52d5\u3092\u4f7f\u3063\u305f\u308a\u52e2\u3044\u3092\u3064\u3051\u305f\u308a\u3057\u305f\u304f\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u6700\u5f8c\u307e\u3067\u80a9\u7532\u9aa8\u3092\u610f\u8b58\u3057\u3066\u3086\u3063\u304f\u308a\u884c\u3046\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p><p>&nbsp;<\/p><h3><b>\u80a9\u3092\u3059\u304f\u3081\u306a\u3044<\/b><\/h3><p><span style=\"font-weight: 400;\">\u30c1\u30a7\u30b9\u30c8\u30d7\u30ec\u30b9\u3067\u4e00\u756a\u52b9\u679c\u3092\u51fa\u3057\u305f\u3044\u7b4b\u8089\u306f\u5927\u80f8\u7b4b\u3067\u3059\u3002\u80a9\u3092\u3059\u304f\u3081\u308b\u3068\u5927\u80f8\u7b4b\u3088\u308a\u3082\u4e09\u89d2\u7b4b\u306a\u3069\u306e\u80a9\u95a2\u7bc0\u5468\u308a\u306e\u65b9\u306b\u52b9\u679c\u304c\u51fa\u308b\u305f\u3081\u3001\u80a9\u56de\u308a\u304c\u5927\u304d\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u3001\u7406\u60f3\u306e\u4f53\u5f62\u306b\u306a\u308a\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p><p>&nbsp;<\/p><p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u80a9\u56de\u308a\u306e\u7b4b\u8089\u3092\u50b7\u3081\u3066\u3057\u307e\u3046\u539f\u56e0\u306b\u3082\u306a\u308b\u306e\u3067\u3001\u30c1\u30a7\u30b9\u30c8\u30d7\u30ec\u30b9\u3092\u3059\u308b\u3068\u304d\u306b\u306f\u3001\u80f8\u3092\u5f35\u3063\u3066\u80a9\u3092\u3059\u304f\u3081\u306a\u3044\u3088\u3046\u6c17\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002<\/span><\/p><p>&nbsp;<\/p><h2><b>\u30c1\u30a7\u30b9\u30c8\u30d7\u30ec\u30b9\u3067\u7406\u60f3\u306e\u4f53\u5f62\u3092\u624b\u306b\u5165\u308c\u3088\u3046\uff01<\/b><\/h2><p><span style=\"font-weight: 400;\">\u30c1\u30a7\u30b9\u30c8\u30d7\u30ec\u30b9\u3067\u7b4b\u30c8\u30ec\u3092\u884c\u3046\u3068\u7537\u6027\u3067\u306f\u80f8\u677f\u3092\u539a\u304f\u3059\u308b\u52b9\u679c\u3001\u5973\u6027\u3067\u306f\u30d0\u30b9\u30c8\u30a2\u30c3\u30d7\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p><p>&nbsp;<\/p><p><span style=\"font-weight: 400;\">\u30c1\u30a7\u30b9\u30c8\u30d7\u30ec\u30b9\u3067\u306f\u4e3b\u306b\u5927\u80f8\u7b4b\u3068\u4e09\u89d2\u7b4b\u304c\u935b\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u3069\u3061\u3089\u3082\u4e0a\u534a\u8eab\u3067\u306f\u6bd4\u8f03\u7684\u5927\u304d\u306a\u7b4b\u8089\u3067\u3059\u3002\u5927\u304d\u306a\u7b4b\u8089\u304c\u935b\u3048\u3089\u308c\u308b\u3068\u3001\u4ee3\u8b1d\u304c\u826f\u304f\u306a\u308a\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u306e\u8102\u80aa\u71c3\u713c\u3082\u52a9\u3051\u3066\u304f\u308c\u307e\u3059\u3002<\/span><\/p><p>&nbsp;<\/p><p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u30c1\u30a7\u30b9\u30c8\u30d7\u30ec\u30b9\u306a\u3069\u306e\u7b4b\u30c8\u30ec\u30de\u30b7\u30f3\u3092\u4f7f\u3046\u3068\u304d\u306b\u306f\u3001\u81ea\u5206\u306b\u5408\u3063\u305f\u91cd\u91cf\u3084\u56de\u6570\u3067\u6b63\u3057\u3044\u59ff\u52e2\u3067\u884c\u3046\u3088\u3046\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p><p>&nbsp;<\/p><p><span style=\"font-weight: 400;\">24\/7Workout\u3067\u306f\u3001\u4e00\u4eba\u3072\u3068\u308a\u306b\u5408\u308f\u305b\u3066\u7406\u60f3\u306e\u4f53\u578b\u3092\u76ee\u6307\u3059\u305f\u3081\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u63d0\u6848\u3057\u3066\u3044\u307e\u3059\u3002\u30b1\u30ac\u3092\u4e88\u9632\u3057\u306a\u304c\u3089\u52b9\u679c\u7684\u306b\u7b4b\u8089\u3092\u935b\u3048\u305f\u3044\u5834\u5408\u306f\u3001\u305c\u3072\u7121\u6599\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u306b\u304a\u7533\u8fbc\u307f\u304f\u3060\u3055\u3044\u3002<\/span><\/p><p>&nbsp;<\/p><p><a href=\"https:\/\/247-sports.jp\/workout\/about\/purpose\/pp04\/\"><span style=\"font-weight: 400;\">\u7406\u60f3\u306e\u4f53\u578b\u3092\u5b9f\u73fe\u3057\u305f\u3044\u65b9\u3078&gt;&gt;<\/span><\/a><\/p><p><a href=\"https:\/\/247-sports.jp\/workout\/forms\/?d=247-sports.jp\/workout&amp;s=reserve&amp;acckey=servicesite1&amp;utm_campaign=form\"><span style=\"font-weight: 400;\">\u7121\u6599\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3092\u7533\u3057\u8fbc\u3080&gt;&gt;<\/span><\/a><\/p><p>&nbsp;<\/p><p><span style=\"font-weight: 400;\">\u53c2\u7167\u6587\u732e<\/span><\/p><p><span style=\"font-weight: 400;\">\u203b1\u3000\u67f4\u7530 \u6075,\u8fbb\u4e95 \u6d0b\u4e00\u90ce,\u6cb3\u4e0a \u656c\u4ecb,\u4e2d\u6751 \u7f8e\u7a42,\u5b89\u85e4 \u73b2\u5b50.\u4e09\u89d2\u7b4b\u306e\u5f62\u614b\u304b\u3089\u307f\u305f\u80a9\u95a2\u7bc0\u904b\u52d5\u306e\u691c\u8a0e.<\/span><a href=\"https:\/\/www.jstage.jst.go.jp\/article\/rigaku\/25\/1\/25_KJ00003130740\/_pdf\/-char\/ja\"><span style=\"font-weight: 400;\">https:\/\/www.jstage.jst.go.jp\/article\/rigaku\/25\/1\/25_KJ00003130740\/_pdf\/-char\/ja<\/span><\/a><span style=\"font-weight: 400;\">\uff082023\u5e749\u670812\u65e5\uff09<\/span><\/p><h1><span style=\"font-size: 12pt;\"><span style=\"font-weight: 400;\">\u203b2\u3000JAPAN ARM WRESTLING ASSOCIATION.<\/span><span style=\"font-weight: 400;\">\u3010\u30de\u30b7\u30f3\u30c1\u30a7\u30b9\u30c8\u30d7\u30ec\u30b9\u306e\u3084\u308a\u65b9\u3068\u30b3\u30c4\u3011\u5927\u80f8\u7b4b\u306b\u52b9\u679c\u7684\u306a\u30b8\u30e0\u30de\u30b7\u30f3\u7b4b\u30c8\u30ec.<\/span><a href=\"https:\/\/jawa-armwrestling.org\/?p=22292#i-2\"><span style=\"font-weight: 400;\">https:\/\/jawa-armwrestling.org\/?p=22292#i-2<\/span><\/a><span style=\"font-weight: 400;\">\uff08\u53c2\u71672023\u5e749\u670812\u65e5\uff09<\/span><\/span><\/h1><p>&nbsp;<\/p><p><span style=\"font-weight: 400;\">\uff1c\u76e3\u4fee\u8005\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\uff1e<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">\u9234\u6728\u6d69\u4e4b<\/span><\/p><p><span style=\"font-weight: 400;\">\u6625\u65e5\u4e95\u5e02\u6c11\u75c5\u9662\u3000\u6574\u5f62\u5916\u79d1\u3000\u90e8\u9577\u3002\u3000<\/span><\/p><p><span style=\"font-weight: 400;\">1994\u5e74\u5352\u696d\u5f8c\u6574\u5f62\u5916\u79d1\u306b\u5165\u5c40\u3002\u95a2\u9023\u75c5\u9662\u3067\u7814\u947d\u3092\u7a4d\u307f2012\u5e74\u304b\u3089\u73fe\u8077\u3002<\/span><\/p><p><span style=\"font-weight: 400;\">\u9aa8\u6298\u306a\u3069\u306e\u624b\u8853\u3092\u7a4d\u6975\u7684\u306b\u884c\u3063\u3066\u3044\u308b\u304c\u3001\u6700\u8fd1\u3067\u306f\u30ed\u30b3\u30e2\u30a2\u30c9\u30d0\u30a4\u30b9\u30c9\u30af\u30bf\u30fc\u3068\u3057\u3066\u904b\u52d5\u5668\u306e\u969c\u5bb3\u306b\u3088\u308a\u79fb\u52d5\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u3066\u3057\u307e\u3046\u30ed\u30b3\u30e2\u30c6\u30a3\u30d6\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u306e\u5553\u8499\u306a\u3069\u5065\u5eb7\u5bff\u547d\u3092\u5ef6\u3070\u305b\u308b\u3088\u3046\u4e88\u9632\u7684\u533b\u7642\u306b\u3082\u53d6\u308a\u7d44\u3093\u3067\u3044\u308b\u3002<\/span><\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-9809\" 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